Self Defense and Karate

We’re excited to partner with Ninja Nick’s Dojo, a leading martial arts school located in the Sea Coast of NH.

 

During the week of July 26th, our 2‑Month Wellness Club students will take part in a special self‑defense workshop taught by Sensei Nick, a fifth‑degree black belt with nearly two decades of martial arts experience and a teaching style known for being energetic, confidence‑building, and accessible for all ages.

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Ninja Nick’s Dojo is celebrated for its supportive community, creative instruction, and focus on core values like respect, self‑discipline, focus, and confidence—a perfect match for the mission of Sunshine Life Co. This partnership brings our students a fun, empowering, real‑world skillset that strengthens both body and mind

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Check out their website for more details on weekly classes they offer for people of all ages! Children enrolled in the wellness program receive a discount off their first month of lessons

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Karate is a whole body and mind wellness practice. It builds strength, flexibility, and coordination while also improving focus, emotional balance, and confidence. Students don’t just learn self‑defense — they develop discipline, resilience, and a sense of personal empowerment that carries into everyday life. It’s a dynamic, energizing way to support physical health, reduce stress, and strengthen mental clarity